Saturday, March 22, 2008

Slow cooker: beefy rice casserole

Beefy Rice casserole

cooking oil 1 tbsp
lean beef mince 680g
canned tomatoes with Juice 800ml
chopped onion 1.5 cups
chopped capsicum 1/4 cup
uncooked long grain rice 1 cup
salt 1.5 tsp
chilli powder 1 tsp
water 1 cup

Heat cooking oil in fry pan. Add mince and brown. Drain well. Place into slow cooker.

Add remaining 7 ingredients. Stir. Cover. Cook on low for 6 - 8 hours or on high for 3-4 hours. Makes 7.5 cups

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