Wednesday, February 23, 2011

Teriyaki beef

Ingredients (serves 4)

  • 1 tablespoon vegetable oil
  • 1 medium brown onion, chopped
  • 2 garlic cloves, crushed
  • 600g beef mince
  • 1 tablespoon plain flour
  • 1/4 cup teriyaki sauce
  • 2 teaspoons rice wine vinegar
  • 1 teaspoon sesame oil
  • 1 tablespoon brown sugar
  • 150g snow peas, trimmed, sliced
  • 3 green onions, thickly sliced
  • Toasted sesame seeds and steamed jasmine rice, to serve

Method

  1. Heat vegetable oil in a large frying pan over medium-high heat. Add brown onion and garlic. Cook, stirring, for 3 minutes or until onion has softened. Add mince. Cook, stirring with a wooden spoon to break up mince, for 8 to 10 minutes or until browned and cooked through.

  2. Add flour. Cook, stirring, for 1 minute. Add teriyaki sauce, vinegar, sesame oil and sugar. Reduce heat to medium-low. Cook, stirring occasionally, for 5 minutes or until sauce thickens. Add snow peas and green onion. Cook for 2 minutes or until snow peas are tender. Sprinkle with sesame seeds. Serve with rice.

Notes

  • Tip: For extra flavour, you could add 115g fresh baby corn,